I arrived home and started the laundry, rearranged the shoes, kitchen, butsudan, did some general tidying up. Sipped a little more of my coffee intermittently, transferred the laundry to the dryer, turned on all the lamps and then fired up the mac.
Maybe the simple fact that I'm writing is a sure sign of the genuine peace I'm feeling these days. I can't say when it all started, maybe when I returned from GA in Nov? Maybe. What happened since then? Well, for one I put a new priority on friendships. I was able to spend a great amount of time with a childhood friend in GA while I was there. We had these long talks about everything. She helped me, tremendously, to understand, in the midst of all the heartache I was feeling, what it was my life needed. I'm learning everyday that it's imperative to be clear about my needs in order to actively express who I am with confidence in a natural relaxed way. :)
First of all, I need friends who will be there for me. For most of my adult life I've been under a mistaken umbrella of thought that I have to give EVERYONE my whole heart and soul in every situation. But after about the billionth time feeling utterly empty and tossed aside, I realized that I need to be wiser about this sort of thing. So I quite decided that I need friends who are able to help me respect myself. With just this statement, I could feel a huge shift within. I never understood that this is a big deal. Already, I can feel the solidarity of these friendships, even if we're not physically together, which I see as a true treasure of the heart.
I need to dance. I started dancing tango last summer. I went to a milonga in Central Park around the Shakespeare statue and it was one of those amazing moments in time I don't think I'll ever forget. The music was loud, the weather was warm, and there in the park, surrounded by those lovely golden Central Park trees, people young and old danced. Tango lets me be as sentimental as I truly am, lets me move with intense emotion. Let's just say I'm happy to have found an outlet for all that. :) I still follow modern dance because it's a reaction to current events in the world and helps me get in touch with the power and ferocity I mostly keep hidden away within. Viva la danza!
I also started dancing with a modern dance company. I started two weeks ago and am really enjoying the rehearsals. The dancers are completely magnificent and sweet and the director is full of sunshine and focus. The parts I love most about dance is the process and the performance itself. Both aspects connect me to a cosmic grid of string and sound. The moment before entering the stage is a concentrated moment of pure creative energy. I can only imagine it to be like the moment right before an infant is born, for the baby that is, not the mum. Standing in the wings feels like a divine summoning, exhilarating as it is, geared toward a complete unknown. So I'm thrilled to be performing again. The rehearsals don't conflict with my work schedule and with that I am whole again.
Also, I need peace and quiet. I've enrolled in a yoga course at a local yoga center near my place. It's really nice doing yoga in a spiritual setting. I'm so used to doing yoga at the dance studio or Yogaworks, which is like corporate yoga, yoga-in, yoga-out, that to find this place just feels so welcome and right. They also have philosophy courses on Saturdays. Last weekend they had a lecture on "emotional maturity" which I was completely attracted to. So I enrolled, went to the room and sat on a little mat wondering what I was doing. The teacher, or guru, or, well I'm not sure what he's called yet, came in wearing all orange. I thought it was funny because he had on at least three pieces of clothing, a turtleneck, a long sarong type thing and a cable-knit sweater all orange. I thought it must be so easy for him to shop at the GAP, cause I could have sworn I saw that sweater there. All he's got to do is look for orange, and he's set! He sat down and seemed so full of peace and stillness that I was happy to have come. He said a few things that stood out for me and I took notes, which I'll copy here so I can throw away the paper:
- taking action is maturity
- maturity depends on the training we do in life or the practices in order to pursue true and rise above our likes and dislikes, transcending individuality
- lack of commitment and loyalty comes from fear of losing individuality
- emotional maturity is to act according to our convictions
- having an ideal works to energize and animates you, and spiritually includes yourself and others
- Romantic ideals aren't real
- stress comes from not accepting how things are (vs. how they should be)
- no need to feel guilty about things, just reapply the will.
- capacity for renewal is true strength.
- Emotionally mature people don't listen to others who ruin their convictions
- make new mistakes, it's training to help set a goal, practice until it feels natural
- believe you're meant for the conditions you're in
- how selflessly can you do something?
- it's not important what happens to you, but how you react to it
- our true-self doesn't change, our non-self changes
- what you say is important but what you do is more important, make sure words are not more intelligent than actions
- emotional maturity frees the self from false concepts
